Meet The Actives Whiz My daily mission is to get 60 mins of physical activity achieved through active travel through walking, running, biking or scooting Yum My daily mission is to eat 5 a day (fruit & vegetables) Eco My daily mission is to reduce your carbon footprint by a minimum of 1% each week Glug My daily mission is to drink 6-8 glasses of water from a reusable bottle Zed My daily mission is to get 8 – 11 hours of quality un-disrupted sleep with all electrical devices switched off